Both humidifiers and vaporizers add moisture to the air. Breathing in moist air can reduce nasal congestion and relieve sinus irritation. A humidifier is a good tool to have on hand if you experience sinus problems from time to time. It can help break down mucus, relieve nasal congestion, and relieve discomfort in the nose and throat.
There's no doubt that humidifiers are an effective way to open your nostrils and help you breathe easier. They are a useful adjunct to the perpetual cycle of allergy and sinusitis treatments involving decongestants, antihistamines, corticosteroids and nasal irrigation. Humidifiers add moisture to the air. Cool mist humidifiers can help relieve coughs and congestion due to a cold.
Some research has found that warm humidifiers don't help relieve cold symptoms. Using a humidifier at home can help relieve nasal congestion and can help break down mucus so you can cough it out. Humidified air can ease the discomfort of colds and the flu. Humidifiers release small particles of water into the air and make it more humid.
When you breathe in this air, it moistens your nostrils and sinuses. This relieves the sinuses of the painful burning sensation and dryness, and also helps with congestion. While having a humidifier can't cure sinuses, it can definitely help with swelling, decongest a stuffy nose, and improve overall quality of life. The most important room in your house is the one you sleep in, so it's especially important to maintain optimal humidity in it, where the air can dry out due to central heating.
These vibrations convert the water inside the humidifier to steam and then release it into the air.
